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Book a free session
A group warming up together at the start of a class

Free · one hour · nothing to sign

Book a freesession

Fill this in and we ring you within one working day to pick a time. No card details, no contract, and no form waiting for you at the end of the hour.

We ring you rather than email you, because it takes one minute instead of four messages. One call, and one text if we miss you.

These are the days we actually run first sessions. Nothing on a Thursday — the evening is the barbell club and there is no coach spare.

Have you trained before? (required)

We use this to ring you and nothing else. No mailing list, no partners, and we delete it if you tell us to. You are not creating anything here — no profile, no membership, and no card details.